Lately, I have been finding wisdom and refuge in Kristen Neff’s book Self-compassion [which I highly recommend!]. Here is a recent passage that resonated with me…
Click image to enlarge…
Filed under: Lessons, Self compassion Tagged: Books, Compassion, Dalai Lama, Inner critic, Kristen Neff, Recreation, Refuge, Religion and Spirituality, Self-compassion, Self-esteem, True Refuge
